Here is a listing of services  I provide:

  • Yoga instruction – YogaNation
  • Group Fitness Classes 
    – Thursday’s 6:40pm Collicut Centre ~ Cardio Interval 55m
  • AFLCA Certification courses – Red Deer College
  • AFLCA Assessments – Email For Info
  • Bracelets through Chika’s Designs
  • Specialty Workshops -Fitness 

For further details on services and fees please contact me at

” The least of learning is done in the classrooms.”

~Thomas Merton~